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  • Dialectical Behavior Therapy & Hope for Better Mental Health
    It’s often said that necessity is the mother of invention. And never has this proverb been more relevant than the story of Dr. Marsha Linehan and how her own mental illness contributed to the development of a groundbreaking new psychotherapy treatment called Dialectical Behavior Therapy, better known as DBT. Read more
  • Finding the Courage to Seek Treatment from Addiction
    You've slowly realized you need help for drug or alcohol dependence - Learn what the next steps are now. Read more
  • Video Game Addiction
    Have you wondered if your child has a video game addiction? Video game addiction has now become recognized as a mental disorder. Read more
  • Addicted to gambling
    A compulsive gambler doesn’t have the ability to resist the need to gamble. Often, this need is so tantalizing, so overwhelming, that the only way to relieve it is by gambling even more. Often, compulsive gamblers refuse to admit they have a gambling issue. Sometimes it takes until they hit rock bottom – typically the loss of all savings, one’s home, or the destruction of close personal relationships – before they admit they need help. Read more
  • Regaining control of your gambling addiction
    But while addiction is so often connected to something substance-based, it can also be a behavior-based disorder. With the birth of e-sports betting and the prevalence of lottery programs, gambling addictions are on the rise. Read more
  • Ways to stay sober at family or friends’ gatherings
    Here are our best ways to stay sober at family or friends’ gatherings - It can be difficult but with these tips, staying sober is possible. Read more
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