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  • 5 Easy Tips for Dealing with Anxiety
    Everyone feels a bit of stress and anxiety now and again. You might be dealing with nerves over financial issues, a big exam at school, or a major project at work. You may be faced with an important decision, and it’s making you worried, concerned, or troubled. That’s normal – it’s a fact of life that everyone feels a bit of stress sometimes. Read more
  • 5 Ways to Deal with Depression
    What is depression and how do you treat it? We've got 5 tips for dealing with depression that you can start doing today! Read more
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